Arm and back exercises 1

Arm and back exercises 1

Easy female workout – Freeware – Android
Latest Version
1
Safe to install

The Arms and Back app serves as a comprehensive resource aimed at enhancing the strength and tone of arm and back muscles through tailored exercises. It offers a range of workout routines suitable for various skill levels, supplemented by detailed instructions and instructional videos to ensure correct exercise execution.

Additionally, the app includes features for progress tracking and a training calendar, promoting accountability and consistency in users' fitness journeys. Its user-friendly interface and accessibility on multiple devices allow individuals to engage in strengthening and toning workouts conveniently, irrespective of location or time.

Users can effectively monitor their development via the progress tracker, while the training calendar assists in maintaining focus on fitness objectives. This application is particularly beneficial for those seeking to enhance both strength and aesthetics in their arm and back regions.

App Features

  • Progress tracking
  • Training calendar
  • Tips and tricks to optimize results
  • User-friendly interface accessible from anywhere
  • Attractive and intuitive design
  • Customization options for training plans
  • Pre-set training plans available
  • Ability to create a favorites list of exercises
  • Integration with physical activity monitoring devices

Upon launching the app, users can choose their skill level and either custom-build a training plan or select from existing options. After establishing their training preferences, they gain access to workout routines complete with comprehensive instructions and demonstration videos to foster proper technique. The option to mark favorite exercises ensures easy access for future workouts.

The section dedicated to progress tracking enables users to visualize their advancements over time, while the training calendar reinforces commitment to achieving strength and toning aspirations.

Overview

Arm and back exercises is a Freeware software in the category Home & Hobby developed by Easy female workout.

The latest version of Arm and back exercises is 1, released on 12/29/2024. It was initially added to our database on 12/29/2024.

Arm and back exercises runs on the following operating systems: Android.

Arm and back exercises has not been rated by our users yet.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

iTop Screen Recorder iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder!
Nero AI Image Upscaler Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022!
Dell SupportAssist Dell SupportAssist
Efficient Tech Support Solution for Dell Users
OpenAL OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs.
Python Python
Efficient coding with Python
Rockstar Games Social Club Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


IshaatulHadith: Zubair Alizai 3.0.8

This application is maintained by Muaz Bin Zubair, the son of Hafiz Zubair Alizai. ✅ Free from advertisements and promotional content, emphasizing simplicity, clarity, and ease of use. Operable offline for convenience.

Class 6 Social Guide in Hindi 25.3.1

This comprehensive guide provides detailed solutions and answers for Class 6 Social Science questions, tailored specifically for Hindi medium students.

WP Sportowe Fakty 1.1

The WP Sportowe Fakty application offers comprehensive information tailored for dedicated sports enthusiasts. ★Stay updated with LIVE reports from major sporting events.

Iyovia 1.16

IYOVIA is an interactive learning platform that offers comprehensive tools and resources aimed at supporting continuous personal development.

پښتو انګلیسي ژباړونکی 38.0

This application functions as a comprehensive English-Pashto translator, capable of translating from Pashto to English and vice versa.

EzChat - Easy to Chat 2.2

The wasapp.me application has undergone a rebranding, including a new name and logo, in response to trademark concerns. This innovative application offers an alternative method for initiating conversations without the necessity of saving …