Arm and back exercises 1

Arm and back exercises 1

Easy female workout – Freeware – Android
最新バージョン
1
インストールしても安全

The Arms and Back app serves as a comprehensive resource aimed at enhancing the strength and tone of arm and back muscles through tailored exercises. It offers a range of workout routines suitable for various skill levels, supplemented by detailed instructions and instructional videos to ensure correct exercise execution.

Additionally, the app includes features for progress tracking and a training calendar, promoting accountability and consistency in users' fitness journeys. Its user-friendly interface and accessibility on multiple devices allow individuals to engage in strengthening and toning workouts conveniently, irrespective of location or time.

Users can effectively monitor their development via the progress tracker, while the training calendar assists in maintaining focus on fitness objectives. This application is particularly beneficial for those seeking to enhance both strength and aesthetics in their arm and back regions.

App Features

  • Progress tracking
  • Training calendar
  • Tips and tricks to optimize results
  • User-friendly interface accessible from anywhere
  • Attractive and intuitive design
  • Customization options for training plans
  • Pre-set training plans available
  • Ability to create a favorites list of exercises
  • Integration with physical activity monitoring devices

Upon launching the app, users can choose their skill level and either custom-build a training plan or select from existing options. After establishing their training preferences, they gain access to workout routines complete with comprehensive instructions and demonstration videos to foster proper technique. The option to mark favorite exercises ensures easy access for future workouts.

The section dedicated to progress tracking enables users to visualize their advancements over time, while the training calendar reinforces commitment to achieving strength and toning aspirations.

概要

Arm and back exercises は、 Easy female workoutによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。

Arm and back exercises の最新バージョン 1 2024/12/29 にリリースです。 それは最初 2024/12/29 のデータベースに追加されました。

Arm and back exercises が次のオペレーティング システムで実行されます: Android。

Arm and back exercises は私達のユーザーがまだ評価されていません。

スクリーンショット(クリックで拡大表示)

UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

DeepL DeepL
DeepLで正確に翻訳
Microsoft Visual Studio Installer Microsoft Visual Studio Installer
Microsoft Visual Studio Installerでソフトウェアのセットアップをシンプルに!
BlueStacks BlueStacks
BlueStacks:PC用の究極のAndroidエミュレーター
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:Ubisoftの公式プラットフォームでゲーム体験を強化
Intel Computing Improvement Program Intel Computing Improvement Program
インテル・コンピューティング・インプルーブメント・プログラムでコンピューターのパフォーマンスを向上
WhatsApp WhatsApp
WhatsAppメッセージングアプリで接続を維持
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


リンク絵-リンクアート 同じ数字を線でつなげてイラスト完成! 1.1.20

"Link Art" is a puzzle game that involves connecting numbers to complete illustrations. It offers both quick, casual play and immersive concentration, allowing players to choose their preferred difficulty level and pace.

911 Rescue Fire Truck Games 3d 1.2

The Fire Truck Engine Simulator developed by Savage Club Gaming Studio offers an intriguing addition to the genre of fire truck firefighter games.

World Animals Mod For MCPE 2.0.10

The World Animals Mod for Minecraft PE offers an expansive pixelated environment featuring a diverse array of wildlife, including lions, giraffes, zebras, bears, grizzly bears, muddy pigs, capybaras, toucans, hyenas, skeleton …

اجمل اغاني نادر خضر 5

The application "Ajmal Aghani Nader Kheder" specializes in providing an online music streaming service for users who prefer listening to songs directly without the need for downloading.

Feliz Dia Das Mulheres 7.1

Women are symbols of strength and determination, and as such, they deserve respect, love, and dedication. Every woman possesses a unique charm, and it is important to celebrate this special day meaningfully.

Bike Stunt: Bike Race Games 2.6

The game Bike Stunt Bike Games offers an engaging and visually impressive experience for enthusiasts of motorcycle stunts.